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Keto Chile Relleno Casserole 🌶️
A flavorful, cheesy, spicy dish bursting with tender chicken and roasted peppers.
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Prep Time
15
minutes
mins
Cook Time
1
hour
hr
Preparation & Cooking Time
15
minutes
mins
Total Time
1
hour
hr
15
minutes
mins
Cuisine
Keto, Low-Carb
Servings
8
servings
Calories
445
kcal
Equipment
Oven
Casserole Dish
Open Flame or Gas Stove
Paper Bag
Ingredients
Poblano Peppers
2-6
peppers
poblano peppers
about 200-600 grams
Chicken Thighs
3-4
lbs
boneless skinless chicken thighs
about 1.4-1.8 kg
8
oz
Cream Cheese
about 225 grams
2
cups
Shredded Cheddar Jack Cheese
about 200 grams
1/4
cup
Heavy Cream
about 60 ml
1
tsp
Salt
about 5 grams
Instructions
Char the poblano peppers over an open flame until blackened.
Place the peppers in a paper bag, fold, and let steam for 15 minutes.
Rub off the skins, remove stems, rinse seeds, and chop into pieces.
Preheat oven to 375°F (190°C).
Bake chicken in a casserole dish for 20 minutes.
Add roasted peppers on top, then bake for another 20 minutes.
Shred the cooked chicken, discard excess liquid, and combine with cream cheese, cheese, heavy cream, and salt.
Mix until smooth, spread back into the dish, top with remaining cheese, and bake 15 minutes.
Optional: broil for 1-2 minutes to brown the cheese.
Notes
Feel free to adjust the number of peppers and chicken based on your preference. The dish is versatile and customizable.