Go Back Email Link

Keto Chile Relleno Casserole 🌶️

A flavorful, cheesy, spicy dish bursting with tender chicken and roasted peppers.
Prep Time 15 minutes
Cook Time 1 hour
Preparation & Cooking Time 15 minutes
Total Time 1 hour 15 minutes
Cuisine Keto, Low-Carb
Servings 8 servings
Calories 445 kcal

Equipment

  • Oven
  • Casserole Dish
  • Open Flame or Gas Stove
  • Paper Bag

Ingredients
  

Poblano Peppers

  • 2-6 peppers poblano peppers about 200-600 grams

Chicken Thighs

  • 3-4 lbs boneless skinless chicken thighs about 1.4-1.8 kg
  • 8 oz Cream Cheese about 225 grams
  • 2 cups Shredded Cheddar Jack Cheese about 200 grams
  • 1/4 cup Heavy Cream about 60 ml
  • 1 tsp Salt about 5 grams

Instructions
 

  • Char the poblano peppers over an open flame until blackened.
  • Place the peppers in a paper bag, fold, and let steam for 15 minutes.
  • Rub off the skins, remove stems, rinse seeds, and chop into pieces.
  • Preheat oven to 375°F (190°C).
  • Bake chicken in a casserole dish for 20 minutes.
  • Add roasted peppers on top, then bake for another 20 minutes.
  • Shred the cooked chicken, discard excess liquid, and combine with cream cheese, cheese, heavy cream, and salt.
  • Mix until smooth, spread back into the dish, top with remaining cheese, and bake 15 minutes.
  • Optional: broil for 1-2 minutes to brown the cheese.

Notes

Feel free to adjust the number of peppers and chicken based on your preference. The dish is versatile and customizable.
QR Code linking back to recipe