Keto Chocolate Lava Cake 🍫
Indulge in this quick and easy keto chocolate lava cake, perfect for a guilt-free, low-carb treat! With a gooey, rich center, it's a healthy way to satisfy your chocolate cravings in minutes.
Equipment
- Microwave-safe ramekin or mug
Ingredients
- 1 Tablespoon unsalted butter
- 3 Tablespoons almond flour
- 1 Tablespoon unsweetened cocoa powder
- 2 Tablespoons sugar-free granulated sweetener (like erythritol or Swerve)
- 0.5 teaspoon baking powder
- 1 large egg beaten
- vanilla extract A splash (optional, for extra flavor)
- 4 small squares Lily's Dark Chocolate Bar (or similar sugar-free dark chocolate)
Instructions
- In a microwave-safe ramekin or mug, gently melt the butter for about 10 seconds until just liquid. Swirl the melted butter around the inside of the dish to create a natural non-stick coating – a healthy way to prevent sticking!
- Add the almond flour, cocoa powder, sugar-free sweetener, baking powder, and the beaten egg to the ramekin. Mix everything really well with a fork until you have a smooth, rich batter.
- Carefully place the four chocolate squares right in the center of your batter. These will melt into the delicious "lava" center!
- Microwave on high for just 60 seconds. It's crucial not to overcook it; we want that perfectly moist cake and gooey center, not a dry one!
- Once cooked, carefully flip the ramekin upside down onto a serving plate. You might need a gentle tap or a spoon to help the beautiful lava cake slide out.
- For a final touch, if you like, sprinkle a little powdered sugar-free sweetener on top. Enjoy your guilt-free, healthy chocolate indulgence!
Notes
Enjoy your guilt-free, healthy chocolate indulgence!
Nutrition Information (per serving):
Calories: 371
Total Carbs: 16g
Net Carbs: 5g
Fats: 34g
Protein: 13g
Calories: 371
Total Carbs: 16g
Net Carbs: 5g
Fats: 34g
Protein: 13g
