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Keto Cinnamon Buns

Soft, warm, cinnamon-scented, gooey, healthy, indulgent, fluffy, flavorful, satisfying, guilt-free.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Cuisine Keto, Low-Carb
Servings 4 buns
Calories 320 kcal

Equipment

  • Microwave-safe Bowl
  • Parchment Paper
  • Baking Dish

Ingredients
  

  • 2 cups Shredded mozzarella cheese 240g
  • 2 oz Cream cheese 56g
  • 1.5 cups Almond flour 150g
  • 2 tbsp Coconut flour 16g
  • 1 tbsp Baking powder 12g
  • 2 large Eggs
  • 0.5 tsp Vanilla extract
  • 0.25 cup Butter, melted 56g
  • 0.33 cup Granulated erythritol 67g
  • 1.5 tbsp Ground cinnamon 9g
  • 2 oz Cream cheese, softened 56g
  • 2 tbsp Butter, softened 28g
  • 0.25 cup Powdered erythritol 30g
  • 0.5 tsp Vanilla extract
  • 1-2 tbsp Heavy cream adjust as needed

Instructions
 

  • Melt mozzarella and cream cheese in a microwave-safe bowl for 60–90 seconds, stirring until smooth.
  • In a separate bowl, combine almond flour, coconut flour, and baking powder. Add melted cheese, eggs, and vanilla; mix until a soft dough forms.
  • Place dough between parchment papers and roll into a ¼-inch thick rectangle.
  • Brush dough with melted butter. Mix erythritol and cinnamon, then sprinkle evenly over the dough.
  • Roll tightly into a log and cut into 6–8 slices. Arrange slices in a greased or parchment-lined baking dish.
  • Preheat oven to 350°F (175°C). Bake for 20–25 minutes until golden brown.
  • For the glaze, mix softened cream cheese, butter, powdered erythritol, vanilla, and enough heavy cream to reach desired consistency. Drizzle over warm buns before serving.

Notes

Feel free to adjust the sweetness or cinnamon amount to taste. These buns are best enjoyed warm.
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