Go Back Email Link

Keto Cinnamon Roll Coffee Cake

A delightful keto-friendly cinnamon roll coffee cake, perfect for a low-carb breakfast or dessert. Featuring a soft, moist cake swirled with cinnamon and topped with a rich cream cheese frosting.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 16 servings
Calories 222 kcal

Equipment

  • 9x9-inch baking pan

Ingredients
  

Cinnamon Filling

  • 3 tablespoons granulated sweetener (like erythritol or allulose)
  • 2 teaspoons ground cinnamon

Cake

  • 3 cups almond flour
  • 0.5 cup erythritol sweetener
  • 0.25 cup unflavored whey protein powder
  • 2 teaspoons baking powder
  • 0.5 teaspoon salt
  • 3 large eggs
  • 0.5 cup melted butter
  • 0.5 teaspoon vanilla extract
  • 0.5 cup almond milk or water
  • 1 tablespoon melted butter (for brushing)

Cream Cheese Frosting

  • 1.5 ounces softened cream cheese
  • 2 tablespoons powdered sweetener (like erythritol or allulose)
  • 1 tablespoon heavy whipping cream
  • 0.5 teaspoon vanilla extract

Instructions
 

  • Combine the granulated sweetener and ground cinnamon in a small bowl for your delicious cinnamon swirl. Set this mixture aside.
  • Preheat your oven to 325°F (160°C) and lightly grease a 9x9 inch baking pan to prevent sticking.
  • In a medium mixing bowl, whisk together the almond flour, erythritol sweetener, whey protein powder, baking powder, and salt until well combined.
  • Next, stir in the eggs, melted butter, and vanilla extract into the dry ingredients.
  • Pour in the almond milk and continue to mix until your batter is smooth and fully blended.
  • Spread half of your prepared batter evenly into the bottom of the greased baking pan.
  • Sprinkle about two-thirds of your cinnamon filling mixture generously over this first layer of batter.
  • Carefully spread the remaining cake batter over the cinnamon layer, smoothing the top with a knife or an offset spatula.
  • Bake for 25 to 30 minutes, or until the top turns a lovely golden brown and feels firm when gently touched. Remove from the oven.
  • While the cake is still warm, brush the top with the extra tablespoon of melted butter and sprinkle the remaining cinnamon filling mixture over it.
  • Let the cake cool completely in the pan before you even think about frosting it – this step is key for a perfect finish!
  • In a small bowl, beat the softened cream cheese until it's wonderfully smooth and creamy.
  • Add the powdered sweetener, heavy whipping cream, and vanilla extract to the cream cheese. Beat again until everything is perfectly combined, smooth, and fluffy.
  • Once the cake is completely cool, pipe or drizzle this irresistible frosting over the top.
  • Slice and enjoy your healthy, homemade treat!

Notes

Nutrition per serving:
  • Calories: 222 kcal
  • Total Carbs: 5.4g
  • Net Carbs: 3g
  • Fats: 19.3g
  • Protein: 7.2g
#KetoCoffeeCake #HealthyDessert #CinnamonRollKeto #LowCarbTreat
QR Code linking back to recipe