Keto Gummy Bears for a Spooky Snack
A fun and healthy sugar-free Halloween treat. These keto-friendly gummy bears are quick to make and satisfy that sweet tooth without the carbs!
Equipment
- Silicone Gummy Bear Molds
- Small Saucepan
Ingredients
- 1 1/3 cup hot boiling water
- 4 bags herbal fruit tea e.g., raspberry
- 2 oz grass-fed gelatin or 4 packets regular gelatin
- 1/4 cup low-carb sweetener e.g., Swerve
- 2 tsp pure fruit extract e.g., raspberry
Instructions
- Steep the tea bags in the hot water for about 6 minutes, then squeeze the tea out of the bags and toss them.
- Pour 1 cup of the tea into a small saucepan.
- Whisk in the gelatin and sweetener until combined.
- Warm the mixture over medium heat, stirring, until the liquid is smooth and clear with no lumps.
- Take the pan off the heat and stir in the fruit extract.
- Carefully pour the liquid into silicone gummy bear molds.
- Pop the molds in the fridge for at least 15 minutes until fully set.
- Pop the gummies out of the molds and keep them stored in the fridge for a healthy, zero-carb treat!
Notes
Nutrition per serving: Calories: 15, Total Carbs: 0g, Net Carbs: 0g, Fats: 0g, Protein: 4g. #HalloweenTreats #LowCarbSnack #KetoFriendly #SugarFreeCandy
