Keto Halloween Pumpkin Muffins
A spooky, low-carb, and delicious treat for your Halloween festivities! These moist pumpkin muffins are keto-friendly and easy to bake.
Equipment
- Muffin Pan
- Mixing Bowl
- Whisk
Ingredients
- 2/3 cup coconut flour
- 4 large eggs
- 1/2 cup pumpkin purée
- 1/2 cup melted butter
- 2 tbsp low carb sugar substitute
- 2 tsp vanilla extract
- 2 tsp ground cinnamon
- 1 tsp baking powder
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners.
- In a mixing bowl, whisk together the eggs, pumpkin purée, melted butter, vanilla, and cinnamon.
- Gradually stir in the coconut flour, sweetener, salt, and baking powder until the batter is smooth and lump-free.
- Divide the batter evenly into the lined muffin cups.
- Bake for 15-20 minutes until golden brown and a toothpick inserted comes out clean.
- Let the muffins cool to room temperature, then serve.
Notes
Nutrition per serving: Calories: 217, Total Carbs: 5.9g, Net Carbs: 3.1g, Fats: 19.2g, Protein: 5.9g
