Go Back Email Link

Keto Jack O Lantern Stuffed Peppers

Celebrate Halloween with these festive and spooky Keto-friendly Jack O Lantern stuffed peppers. A healthy and delicious low-carb dinner idea!
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Cuisine American
Servings 4 peppers
Calories 380 kcal

Equipment

  • Baking Dish
  • Sharp Knife

Ingredients
  

  • 4 small orange bell peppers
  • 1 lb ground beef
  • 1 cup cooked cauliflower rice
  • 1/2 onion chopped
  • 1 tsp Italian seasoning
  • 1 tsp minced garlic
  • to taste Salt and pepper
  • 1/2 cup shredded mozzarella cheese

Instructions
 

  • Preheat your oven to 350°F.
  • Cut the tops off the bell peppers and scoop out all seeds. Use a small sharp knife to carve a Jack O Lantern face on the side of each pepper.
  • In a bowl, mix together the ground beef, cauliflower rice, chopped onion, Italian seasoning, minced garlic, salt, and pepper until well combined.
  • Stuff each pepper with the meat mixture, then top with shredded mozzarella.
  • Bake for 25 minutes, or until the meat is fully cooked.

Notes

Nutrition per serving: Calories: 380, Total Carbs: 9g, Net Carbs: 7g, Fats: 24g, Protein: 28g.
QR Code linking back to recipe