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Keto Jalapeno Popper Chicken Casserole

Savor the creamy, spicy, and cheesy perfection of this guilt-free delight!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8
Calories 438 kcal

Ingredients
  

  • 4 boneless, skinless chicken breasts cubed
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • Salt and black pepper to taste
  • 8 ounces cream cheese softened
  • 0.5 cup heavy cream
  • 5 jalapeno peppers seeded and diced
  • 2 cups shredded mature cheddar cheese
  • 6 slices bacon cooked and chopped

Instructions
 

  • Get started by preheating your oven to 375°F (190°C) and lightly grease a 9x13 inch casserole dish.
  • Arrange the cubed chicken breasts evenly at the bottom of the prepared dish. Sprinkle generously with garlic powder, onion powder, salt, and black pepper, then toss gently to ensure the chicken is well coated.
  • Next, dollop the softened cream cheese over the chicken, pour in the heavy cream, and mix thoroughly until the chicken is coated in a creamy sauce.
  • Scatter the diced jalapeno peppers evenly across the top, then cover everything with the shredded cheddar cheese.
  • Bake in the preheated oven for 40-45 minutes, or until the chicken is completely cooked through and the cheese is bubbly and golden.
  • Just before serving, sprinkle the crispy chopped bacon over the casserole. Enjoy your delicious, healthy meal!

Notes

Nutrition Information:
  • Servings: 8
  • Calories: 438 kcal
  • Total Carbs: 5.4 g
  • Net Carbs: 4.8 g
  • Fats: 31 g
  • Protein: 34 g
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