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Keto Jalapeno Popper Cottage Cheese Chicken Salad
A creamy, spicy, and crunchy delight that satisfies every craving!
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Cuisine
Keto
Servings
5
servings
Calories
447
kcal
Equipment
Food Processor or Blender
Cooking Pan or Grill
Ingredients
1
large
Chicken Breast
3/4
cup
Cottage Cheese
2
stalks
Celery Stalks
diced
2
pieces
Green Onions
sliced
1/2
cup
Shredded Cheddar Cheese
3
tbsp
Chopped Fresh Jalapeno
5
slices
Bacon
cooked and crumbled
1/2
cup
Sour Cream
1/4
cup
Chopped Fresh Jalapeno
1/4
cup
Fresh Cilantro
1/2
tsp
Onion Powder
1/2
tsp
Garlic Salt
2
limes
Juice of 2 Limes
Instructions
Cook chicken breast based on your preference (baked, boiled, grilled). Once cooked through, shred and chop into small pieces. Set aside to cool.
Chop celery, green onions, and jalapenos.
In a large bowl, combine the shredded chicken, celery, onions, jalapenos, bacon, cottage cheese, and shredded cheddar cheese. Stir well.
In a food processor or blender, combine all of the DRESSING ingredients. Blend until smooth.
Pour the jalapeno dressing over the salad and toss.
Serve over salad greens, on keto bread, or enjoy as is!
Notes
Feel free to customize the ingredients or adjust the spice level to your preference.