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Keto Mummy Dogs
These spooky and delicious Keto Mummy Dogs are the perfect low-carb treat for your Halloween celebration!
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Cuisine
American
Servings
4
mummy dogs
Calories
532
kcal
Equipment
Food Processor
Baking Sheet
Parchment Paper
Ingredients
Dough Ingredients
4
oz
mozzarella cheese
1
oz
cream cheese
2/3
cup
almond flour
4
oz
pork rinds
finely crushed
1
egg
1/2
tsp
baking powder
Assembly
4-6
hot dogs
beef, turkey, or veggie
mustard
for eyes, optional
Instructions
Preheat your oven to 350°F.
In a microwave-safe bowl or a small pan over low heat, melt the mozzarella and cream cheese until smooth and gooey.
In a food processor, combine the melted cheese, almond flour, crushed pork rinds, egg, and baking powder. Pulse until a soft dough forms into a ball.
Place the dough between two sheets of parchment paper and roll it into a large rectangle. Use a pizza cutter to slice thin strips.
Wrap the strips around each hot dog like a mummy’s bandages, leaving a small gap for “eyes.” Place on a parchment-lined baking sheet.
Bake for 25 minutes, until the dough is golden and crispy.
For fun mummy eyes, dip a toothpick in mustard and dot two small spots on each dog. Serve warm.
Notes
Nutritional Information per serving:
Calories: 532.3
Total Carbs: 6.2g
Net Carbs: 4.2g
Fats: 41.5g
Protein: 34.4g