Keto Parmesan Zucchini Sticks
A super tasty, low-carb snack that is perfectly crispy and delicious. Serve these warm with your favorite dip!
Equipment
- Baking Sheet
Ingredients
- 8 medium zucchini, sliced in half lengthwise
- 1 cup grated parmesan cheese
- 1 cup crushed pork rinds
- 1/2 tbsp dried oregano
- 1/4 tsp coarse sea salt
- 1/2 tsp ground black pepper
Instructions
- Get started by preheating your oven to 350°F and lining a baking sheet for easy cleanup.
- Arrange your freshly sliced zucchini halves cut-side up on the prepared baking sheet.
- In a small bowl, toss together the parmesan cheese, crushed pork rinds, dried oregano, sea salt, and black pepper to create a super tasty, low-carb seasoning blend.
- Generously sprinkle about 1.5 to 2 tablespoons of the seasoned crumb mixture over the top of each zucchini stick.
- Pop them in the oven to bake for 15 minutes, then switch to the broil setting for an extra 5 to 6 minutes until the topping is beautifully golden-brown and crispy.
- Serve these warm, crispy treats alongside your favorite clean marinara sauce, a light veggie dip, or with a spicy splash of hot sauce!
Notes
Nutrition per serving: Calories: 248 kcal, Total Carbs: 7g, Net Carbs: 5g, Fats: 11g, Protein: 18g.
