Keto Peanut Butter Granola

A delicious and healthy homemade keto granola, packed with nuts, seeds, and peanut butter for a satisfying crunch. Perfect for a grain-free breakfast or snack!

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Prep Time 10

Cook Time 30

Total Time 40

Servings 14 servings

Calories 302 kcal

Equipment

Food Processor
Large Baking Sheet

Ingredients

Granola Ingredients

1.5 cups almonds
1.25 cups pecans
1 cup shredded coconut (or almond flour)
0.5 cup pumpkin seeds
0.33 cup granulated erythritol-based sweetener
0.33 cup vanilla whey protein powder (or egg white protein powder)
0.33 cup creamy peanut butter
0.25 cup unsalted butter (or coconut oil for dairy-free)
0.25 cup water

Instructions

1. Get Ready: Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper for easy cleanup.
2. Chop & Mix Dry: In a food processor, pulse the almonds, pecans, shredded coconut, and pumpkin seeds until they're chunky crumbs. Transfer this mix to a big bowl, then stir in your sweetener and protein powder.
3. Combine Wet & Dry: Gently melt the peanut butter and butter (or coconut oil) together in a microwave-safe bowl. Pour this warm, melty goodness over your nut and seed blend. Stir everything until it's coated, then add the water, mixing until it starts to clump nicely.
4. Bake to Perfection: Spread the granola mixture evenly onto your prepared baking sheet. Press it down firmly with your hands – this helps it get extra crunchy! Bake for 30 minutes, giving it a stir halfway through and pressing it down again.
5. Cool & Crunch: Once baked, let your delicious granola cool completely on the baking sheet. It will crisp up as it cools. Then, break it into satisfying clusters with your hands. Enjoy your homemade, healthy crunch!

Notes

This keto granola is perfect for a quick and healthy breakfast or snack. It's customizable too – feel free to adjust the nuts and seeds to your preference!

Nutrition (per serving):
Calories: 302kcal
Total Carbs: 7.9g
Net Carbs: 4.1g
Fats: 26.5g
Protein: 10.7g

#KetoGranola #HealthyBreakfast #GrainFree