Keto Peanut Butter Granola
A crunchy, delicious, and grain-free granola perfect for a keto lifestyle. Packed with healthy fats and protein, it makes for a satisfying breakfast or snack.
Equipment
- Food Processor
- Baking Sheet
- Parchment Paper
Ingredients
- 1 1/2 cups almonds
- 1 1/4 cups pecans
- 1 cup shredded coconut
- 1/2 cup pumpkin seeds
- 1/3 cup granulated erythritol-based sweetener
- 1/3 cup vanilla whey protein powder
- 1/3 cup creamy peanut butter
- 1/4 cup butter
- 1/4 cup water
Instructions
- Prep your space by preheating your oven to 300°F and lining a large baking sheet with parchment paper.
- In a food processor, pulse your almonds, pecans, shredded coconut, and pumpkin seeds until they form coarse, rustic crumbs with some nice chunky bits left for texture. Transfer this mix to a bowl and stir in your sweetener and protein powder.
- Gently melt the peanut butter and butter together in a microwave-safe bowl. Pour this warm blend over your dry ingredients and stir well. Add the water, mixing until the ingredients begin to bind and clump together.
- Spread the mixture evenly across your baking sheet, pressing it down firmly with your hands to ensure the perfect crunch.
- Bake for 30 minutes, stopping halfway through to stir gently and press the mixture down again so it bakes evenly.
- Let your healthy granola cool completely on the counter to crisp up beautifully. Once cooled, break it into delicious, crunchy clusters!
Notes
Nutritional Information per serving: Calories: 302, Total Carbs: 7.9g, Net Carbs: 4.1g, Fats: 26.5g, Protein: 10.7g
