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Keto Piña Colada
A refreshing, guilt-free tropical treat! This keto-friendly version of the classic Piña Colada uses sugar-free pineapple drink mix and creamy coconut cream for a perfect slushy consistency.
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Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Cuisine
Tropical
Servings
2
glasses
Calories
155
kcal
Equipment
High-Speed Blender
Ingredients
2
cups
sugar-free pineapple drink mix
prepared according to package
1 1/2
cups
ice
1/4
cup
unsweetened coconut cream
3
oz
light rum
optional
pineapple slices
for garnish
Instructions
Mix up your favorite sugar-free pineapple drink according to the package directions and measure out 2 cups.
Toss the prepared drink, ice, creamy coconut cream, and light rum into a high-speed blender.
Blend the mixture until it reaches a perfectly smooth, frosty, and slushy consistency.
Pour the refreshing drink into two glasses, garnish with a pineapple slice for a festive touch, and enjoy your guilt-free tropical treat!
Notes
Nutrition per serving:
Calories: 155 kcal, Total Carbs: 2g, Net Carbs: 1g, Fats: 6g, Protein: 0.5g