Keto Zucchini Fritters
Crispy, golden, and packed with flavor, these keto-friendly zucchini fritters are the perfect low-carb side dish or snack. Made with feta and pork rinds for that extra crunch!
Equipment
- Skillet
- Strainer
Ingredients
- 2 cups shredded zucchini finely shredded
- 1/4 tsp salt
- 1/2 cup crushed pork rinds or almond flour
- 3 tbsp coconut flour
- 1 tsp ground marjoram
- 3/4 tsp pepper
- 1 cup feta cheese crumbled
- 2 green onions chopped
- 2 large eggs
- 2-3 tbsp avocado oil or olive oil
Instructions
- Place your shredded zucchini in a strainer, sprinkle with salt, and let it drain for 1 hour. Wrap the zucchini in a clean kitchen towel and squeeze out as much liquid as possible to ensure your fritters get beautifully crispy.
- Whisk the crushed pork rinds, coconut flour, marjoram, and pepper together in a large bowl. Fold in the crumbled feta and chopped green onions.
- Add the well-squeezed zucchini and eggs to the bowl. Mix thoroughly until a batter forms, then use your hands to shape the mixture into 6 equal patties.
- Warm your healthy avocado or olive oil in a skillet over medium heat. Fry the patties for 4 to 5 minutes until the bottom is beautifully golden, then gently flip and cook the other side until crispy.
- Transfer your hot fritters to a paper towel-lined plate to drain any excess oil for a few minutes, then serve warm!
Notes
Nutritional Information (per serving):
Calories: 200 | Total Carbs: 4.8g | Net Carbs: 3g | Fats: 13.6g | Protein: 15.4g
Calories: 200 | Total Carbs: 4.8g | Net Carbs: 3g | Fats: 13.6g | Protein: 15.4g
