Low Carb Breakfast Burrito for One
Start your day the low-carb way with this quick and easy breakfast burrito for one! Packed with egg, sausage, cheese, and guacamole, it's a delicious and satisfying meal on the go.
Equipment
- Non-Stick Skillet
Ingredients
- 1 Low Carb tortilla (taco size)
- 1 large egg
- 1 mini cup guacamole (or 2 ounces smashed avocado)
- 2 pre-cooked chicken breakfast sausage links (or your favorite lean sausage)
- 1/4 cup shredded cheddar cheese
- 2 tablespoons taco sauce (for dipping, optional)
Instructions
- Grab a non-stick skillet and place it over medium heat. Crack your egg into it and gently scramble until it's perfectly cooked, which usually takes about 5 minutes.
- While your egg cooks, warm up your pre-cooked sausage links following the package instructions.
- Lay your low-carb tortilla flat on a plate. Sprinkle the cheddar cheese over one half, then add your fluffy scrambled egg, a dollop of creamy guacamole, and the warm sausage.
- Neatly fold in the sides of the tortilla, then roll it up tightly into a classic burrito shape.
- Pop the rolled burrito back into the same skillet (medium heat) with the seam side down. Cook until it's lightly golden brown and crispy, then flip and brown the other side.
- Your delicious, healthy breakfast burrito is ready! Serve it immediately, perhaps with a side of taco sauce for an extra kick.
Notes
Nutrition Information (per serving):
Calories: 375
Total Carbs: 21g
Net Carbs: 7g
Fats: 25g
Protein: 25g #LowCarbBreakfast #HealthyBurrito #QuickKetoMeal #EasyBreakfast
Calories: 375
Total Carbs: 21g
Net Carbs: 7g
Fats: 25g
Protein: 25g #LowCarbBreakfast #HealthyBurrito #QuickKetoMeal #EasyBreakfast
