Mediterranean Sheet Pan Shrimp 🍤
A healthy and flavorful Mediterranean sheet pan meal featuring succulent jumbo shrimp, fresh vegetables, and tangy feta cheese, all roasted to perfection. Enjoy a quick and easy dinner with minimal cleanup!
Equipment
- Large mixing bowl
- Baking Sheet
Ingredients
- 1.5 pounds jumbo shrimp (peeled and deveined)
- 1 small zucchini (cut into half moons)
- 1 cup cherry tomatoes
- 12 ounce jar artichoke hearts (halved)
- 0.33 red onion (sliced)
- 0.33 cup Kalamata olives
- 0.25 cup feta cheese (crumbled)
- 2.5 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1 teaspoon garlic salt
- 0.25 teaspoon ground black pepper
Instructions
- Preheat & Prep: Start by preheating your oven to a nice hot 425°F (220°C).
- Combine Everything: In a large mixing bowl, gently toss together the peeled shrimp, zucchini half-moons, sliced red onion, halved artichoke hearts, sweet cherry tomatoes, and flavorful Kalamata olives.
- Season Up: Drizzle the olive oil over the mixture. Then, sprinkle on the garlic salt, smoked paprika, black pepper, and dried oregano.
- Mix Well: Give everything a good, gentle mix until all the ingredients are beautifully coated with the olive oil and aromatic spices.
- Spread on Pan: Lightly brush a large baking sheet with a little olive oil to prevent sticking. Evenly spread your seasoned shrimp and veggie mix onto the prepared pan.
- First Bake: Pop the baking sheet into the oven on the upper third rack and bake for 8 minutes.
- Final Roast: Increase the oven temperature to 450°F (230°C) and continue roasting for another 3-5 minutes, or until the shrimp are pink and cooked through, and the vegetables are tender-crisp.
- Serve & Enjoy: Once out of the oven, crumble the fresh feta cheese over the top for a perfect finish. Serve immediately and enjoy your healthy, flavorful meal!
Notes
Nutrition Information (per serving):
Calories: 241 kcal
Total Carbs: 5 g
Net Carbs: 4 g
Fats: 14 g
Protein: 20 g #SheetPanMeal #HealthyEating #MediterraneanDiet #EasyDinner
Calories: 241 kcal
Total Carbs: 5 g
Net Carbs: 4 g
Fats: 14 g
Protein: 20 g #SheetPanMeal #HealthyEating #MediterraneanDiet #EasyDinner
