A hearty and flavorful casserole featuring seasoned ground beef, black beans, corn, salsa, cheese, and a crispy tater tot topping. Perfect for an easy weeknight meal!
Preheat your oven to a cozy 425°F. Give a 9x13 baking dish a light spray with nonstick cooking spray – it helps prevent sticking!
In a big skillet over medium heat, brown the ground beef with the chopped onion. Stir it around for about 5 to 6 minutes until the beef is no longer pink and the onion turns soft. Be sure to drain away any extra fat for a healthier dish.
Stir in 2 teaspoons of the taco seasoning and 3 tablespoons of water. Cook for a few minutes until all the liquid has vanished, giving the beef a flavorful coating.
Now, mix in the chunky salsa, the rinsed black beans, the drained fire-roasted corn, and an extra teaspoon of taco seasoning. Stir everything well to combine all those delicious Tex-Mex flavors.
Pour this hearty beef mixture into your prepared baking dish and spread it out evenly in a single layer.
Sprinkle 2 ½ cups of the Mexican cheese blend over the top of the beef layer.
Carefully arrange the frozen tater tots in an even, single layer right over the cheese. No need to thaw them!
Dust the tater tots with the last teaspoon of taco seasoning for an extra kick of flavor.
Bake for 40 to 45 minutes, or until the tater tots are beautifully golden brown and crispy, and the casserole is bubbling invitingly in the middle.
For an extra cheesy finish, sprinkle the remaining Mexican cheese over the hot casserole and pop it under the broiler for 1 to 3 minutes. Watch it closely until the cheese is perfectly melted and bubbly.
Serve your delicious casserole hot and enjoy! Feel free to add fresh toppings like chopped lettuce or tomatoes for a healthy touch.
Notes
Nutrition Information per serving (1 of 12): Calories: 438kcal Total Carbs: 36g Net Carbs: 31g Fats: 24g Protein: 22g