Monster Apple Bites
A fun and healthy Halloween snack that will make everyone grin! These spooky apple monsters are easy to assemble and perfect for kids.
Ingredients
- 2 green apples, quartered and cored
- 1/4 cup sunflower seed butter
- 32 sunflower seeds, raw and unsalted
- 2-3 strawberries, thinly sliced
- 1-2 edible googly eyes per bite
Instructions
- Cut a small wedge out of the center of each apple quarter to form an open mouth. Don't stress about precision — the filling will cover any mistakes.
- Spread sunflower seed butter generously inside the cut-out gap.
- Press 4 sunflower seeds along the top edge of the mouth to look like teeth.
- Tuck one strawberry slice inside the mouth as a silly tongue.
- Dab a tiny bit of sunflower butter on the back of each googly eye and stick it above the mouth.
- Serve right away and watch everyone grin back at their monster snack!
Notes
Nutrition per bite: Calories: 40, Total Carbs: 4g, Net Carbs: 3g, Fats: 1g, Protein: 1g.
