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Patriotic Bombay Sloppy Joes on Low-Carb Buns
Bold, spiced sloppy joes made with ground meat, warm Indian-inspired spices, coconut milk, and crunchy toasted pistachios, served on low-carb buns for a healthier festive twist.
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Prep Time
30
minutes
mins
Cook Time
35
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Cuisine
American, Fusion, Indian-Inspired
Servings
6
sandwiches
Calories
366
kcal
Equipment
Skillet
Saucepan
Ingredients
Sauce Base
1
tbsp
avocado oil (for pistachios)
1/4
cup
shelled pistachios
2
tbsp
avocado oil (for sauce)
1
tbsp
minced ginger
1
clove
garlic, minced
1
can (15 oz)
sugar-free tomato sauce
3/4
cup
water
1/2
tsp
crushed red pepper flakes
to taste
1
tsp
garam masala or curry powder
1
tsp
sea salt
1/2
tsp
paprika
Meat Mixture
2
tbsp
avocado oil (for meat)
1
tsp
cumin seeds
1/3
cup
white onion, finely diced
1
lb
ground turkey, beef, or pork
1/2
tsp
crushed red pepper flakes (meat)
1/4
cup
full-fat coconut milk
1
tsp
apple cider vinegar
1/4
cup
fresh cilantro, chopped
Instructions
Toast pistachios in avocado oil over medium-low heat until golden, then set aside.
Sauté ginger and garlic, then add tomato sauce, water, spices, and simmer.
Cook onion with cumin seeds, then brown ground meat until fully cooked.
Combine meat with sauce and simmer until thickened.
Finish with coconut milk, apple cider vinegar, pistachios, and cilantro.
Serve warm on low-carb buns and enjoy.
Notes
A flavorful fusion twist on classic sloppy joes with a spicy, nutty, and creamy profile.