Peppermint Protein Mocha
A refreshing and protein-packed mocha, perfect for a keto-friendly, sugar-free treat with a delightful peppermint twist.
Equipment
- Small Saucepan
- Immersion Blender or Regular Blender
- Mug
Ingredients
- 6 ounces unsweetened hemp or almond milk
- 1 tablespoon heavy cream (or full-fat coconut milk for dairy-free)
- 1/4 cup chocolate protein powder
- 1/2 tablespoon cocoa powder
- 1/2 tablespoon keto-friendly sweetener (adjust to your preference)
- 1/4 teaspoon to 1/2 teaspoon peppermint extract
- 1 shot espresso or strongly brewed coffee
Instructions
- Gently warm the unsweetened milk and cream in a small saucepan over medium heat until it just begins to simmer. Then, carefully remove it from the stove.
- Immediately add the chocolate protein powder, cocoa powder, your preferred sweetener, and peppermint extract to the warm milk mixture. Quickly blend everything until it's super smooth and frothy, using an immersion blender or a regular blender.
- Pour your fresh espresso or strong coffee into your favorite mug. Top it off with the rich, chocolate-mint protein mixture. For an extra treat, add a dollop of lightly sweetened whipped cream!
Notes
Nutrition Information per serving:
- Calories: 169
- Total Carbs: 4g
- Net Carbs: 3.2g
- Fats: 8.3g
- Protein: 25g
