Perfectly Roasted Zucchini
A quick and healthy side dish of perfectly roasted, non-soggy zucchini seasoned with aromatic herbs and garlic.
Equipment
- Baking Sheet
Ingredients
- 4 small zucchini about 1.5 pounds, quartered lengthwise
- 1 tbsp olive oil
- 2 cloves garlic minced
- 1/2 tsp dried basil
- 1/2 tsp seasoned salt
- 1/2 tsp dried Italian seasoning
- 1/8 tsp salt
Instructions
- Preheat your oven to 450°F (230°C) and place the rack in the middle. Lightly spray a large baking sheet with cooking spray.
- On the prepared baking sheet, combine the quartered zucchini, minced garlic, and olive oil. Toss gently to coat.
- Arrange the zucchini in a single layer, cut-side down.
- Roast for 8 minutes. Flip each piece to its other cut side and continue baking for another 8 minutes until tender and golden-brown.
- While the zucchini roasts, whisk together the dried basil, seasoned salt, Italian seasoning, and salt in a small bowl.
- Remove zucchini from oven, sprinkle with the seasoning mix, and toss gently to coat before serving.
Notes
Nutrition per serving: Calories: 67 kcal, Total Carbs: 7g, Net Carbs: 5g, Fats: 4g, Protein: 2g.
