Pistachio Overnight Oats
A luscious, pudding-like breakfast treat that is perfect for meal prep. Packed with plant-based protein and the delicate flavor of pistachio and matcha.
Equipment
- Small jar or bowl
- Whisk
Ingredients
- 0.5 cup non-dairy milk oat, almond, or pistachio milk
- 1 tbsp creamy pistachio butter
- 1 tbsp pure maple syrup
- 0.5 tsp vanilla extract
- 0.5 cup quick-cooking oats
- 1 tsp chia seeds
- 0.25 tsp matcha powder optional
Toppings (optional)
- vegan yogurt
- chopped pistachios
- fresh raspberries
Instructions
- In a small jar or bowl, gather your quick oats, chia seeds, non-dairy milk, pistachio butter, maple syrup, vanilla, and matcha powder if you're using it.
- Whisk the ingredients together thoroughly, making sure the pistachio butter is fully blended in and no dry clumps remain.
- Cover your container and place it in the refrigerator overnight, or for a minimum of 4 hours, to let the oats soften into a luscious, pudding-like treat.
- The next morning, give your oats a good stir (feel free to pour in a tiny splash of milk if you like a thinner texture). Top with spoonfuls of vegan yogurt, crunchy chopped pistachios, and fresh raspberries, then dig in!
Notes
Nutritional Information (per serving):
- Calories: 370
- Total Carbs: 51g
- Net Carbs: 44g
- Fats: 13g
- Protein: 13g
