Pumpkin Spiced Bulletproof Coffee
A rich, creamy, and keto-friendly twist on the classic pumpkin spice latte. Perfect for a cozy morning boost!
Equipment
- High-Speed Blender
Ingredients
- 12 oz fresh brewed coffee
- 1 tbsp grass-fed butter
- 2 tsp heavy whipping cream
- 1 tbsp MCT oil powder
- 1 tbsp pumpkin puree
- 2 tsp brown monk fruit/allulose e.g., Brown Swerve
- 1 tsp pumpkin pie spice
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- Stevia drops to taste
Optional Garnish
- whipped cream
- extra cinnamon
Instructions
- Brew a cup of your favorite coffee and pour it into a high-speed blender.
- Add the butter, heavy cream, MCT oil powder, pumpkin puree, sweetener, spices, vanilla, and stevia to the blender.
- Blend for about 30 seconds until smooth and frothy.
- Pour into your favorite mug and, if you like, top with whipped cream and a dusting of cinnamon. Enjoy immediately!
Notes
Nutrition Information per serving: Calories: 233, Total Carbs: 4g, Net Carbs: 3g, Fats: 21g, Protein: 3g.
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