Pumpkin Spiced Bulletproof Coffee
A perfect keto-friendly autumn treat to fuel your day. This rich, creamy, and spiced coffee is the ultimate holiday beverage.
Equipment
- Blender
Ingredients
- 12 ounces fresh brewed coffee
- 1 tbsp grass-fed butter
- 2 tsp heavy whipping cream
- 1 tbsp MCT Oil Powder
- 1 tbsp pumpkin puree
- 2 tsp brown monk fruit/allulose sweetener
- 1 tsp pumpkin pie spice
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- to taste Stevia drops
- optional whipped cream and extra cinnamon for topping
Instructions
- Start by brewing your favorite 12 ounces of coffee and pour it into a blender cup.
- Next, add all the other ingredients into the blender.
- Blend everything together until it's smooth and frothy.
- For a finishing touch, you can top it with whipped cream and a light dusting of cinnamon.
Notes
Nutrition Information (per serving): Calories: 233, Total Carbs: 4g, Net Carbs: 3g, Fats: 21g, Protein: 3g
