Refreshing Summer Roasted Almond Milk
Enjoy a refreshing, homemade roasted almond milk, perfect for summer. This dairy-free delight is easy to make and customize to your taste.
Equipment
- Baking Sheet
- High-Powered Blender
- Nut Milk Bag or Thin Kitchen Towel
Ingredients
- 1 cup raw almonds
- 4 cups filtered water (plus more for soaking)
- sea salt A pinch (optional, for flavor)
- 1 teaspoon pure vanilla extract optional, for sweetness
- 1 tablespoon maple syrup or 2-3 pitted dates (optional, for natural sweetness)
- 1 teaspoon ground cinnamon optional, for a warming spice
Instructions
- Roast the Almonds: Preheat your oven to 350°F (175°C). Spread the raw almonds evenly on a baking sheet. Bake for 10-15 minutes, stirring every 5 minutes, until lightly golden and fragrant. Watch carefully to prevent burning, which can make them bitter. Let the roasted almonds cool down completely.
- Soak the Almonds: Place the cooled roasted almonds in a medium bowl and cover them with boiled hot water. Let them soak overnight (or for at least 8 hours). This softens them beautifully for blending.
- Rinse & Blend: The next day, drain and thoroughly rinse the soaked almonds. Transfer them to a high-powered blender along with 4 cups of fresh, cold filtered water.
- Process to Milk: Blend on low speed for 30 seconds, then increase to high speed and blend for 1-2 minutes until the mixture is creamy and smooth.
- Strain for Smoothness: Place a clean nut milk bag or a thin kitchen towel over a large bowl. Pour the almond mixture into the bag/towel and squeeze firmly to extract all the delicious milk.
- Add Flavor (Optional): Rinse your blender. Pour the strained almond milk back into the clean blender. Add any optional ingredients like sea salt, vanilla extract, maple syrup/dates, or cinnamon. Blend for another 15-20 seconds to combine everything perfectly.
- Store & Enjoy: Transfer your freshly made almond milk to an airtight container and refrigerate. It stays fresh and delightful for up to 3-4 days. Give it a good shake before each use, as natural separation is normal for homemade milk!
Notes
Nutrition Information (per serving):
Calories: 91
Total Carbs: 5g
Net Carbs: 3g
Fats: 7g
Protein: 3g
Calories: 91
Total Carbs: 5g
Net Carbs: 3g
Fats: 7g
Protein: 3g
