Rib Cage Mac & Cheese
A fun, healthy twist on classic comfort food with bone-shaped crescents.
Equipment
- 9x13 inch Baking Dish
- Large saucepan
Ingredients
For the Mac & Cheese
- 6 cups cooked macaroni pasta
- 3 tbsp butter
- 3 tbsp all-purpose flour
- 3 cups whole milk
- 3 cups shredded cheddar or cheddar/jack mix
- 0.5 tsp garlic powder
- Salt and pepper to taste
For the Rib Bones
- 1 can refrigerated crescent roll dough seamless preferred
- 1 beaten egg Optional, for egg wash
- black sesame seeds or smoked paprika Optional, for decoration
Instructions
- Preheat your oven to 375°F and lightly grease a 9×13-inch baking dish.
- Prepare the cheese sauce: melt butter in a large saucepan, whisk in flour, cook for 1 minute. Gradually add milk, simmer until thickened. Stir in cheese, garlic powder, salt, and pepper until smooth.
- Mix the cooked pasta with the cheese sauce, then pour into the prepared dish, smoothing the surface.
- Unroll the crescent dough onto a floured surface, cut into 8-10 strips about 1 inch wide. If perforated, press seams together first.
- Shape each strip into an arch resembling a rib bone, tapering ends for realism. Larger middle ribs, smaller ends.
- Arrange crescent “ribs” evenly over the mac and cheese, about 1 inch apart, pressing edges into the dish. Brush with beaten egg if desired.
- Sprinkle with black sesame seeds, paprika, or edible charcoal for a bone-like appearance.
- Bake uncovered for 20–25 minutes until golden and cooked through.
- Allow to cool 5–10 minutes before serving.
Notes
Nutrition Information (per serving): Calories: 420, Total Carbs: 50g, Fats: 18g, Protein: 18g.
This recipe is a #HealthyMacAndCheese, #FunDinner, and a #KidFriendlyRecipe, making it a great #ComfortFood option.
