Salmon Patties
Juicy, flavorful, healthy, tender, zesty, aromatic, satisfying, fresh, easy, nutritious.
Equipment
- Skillet
- Large Bowl
Ingredients
- 4 tbsp Olive oil
- 14.75 oz Canned Pink salmon drained (418g)
- 1 tsp Mustard powder
- 1 tsp Lemon Zest
- 1 tbsp Lemon Juice
- 2 tbsp Fresh Parsley finely chopped
- 2 Green Onions finely chopped
- 1 large Egg
- 0.5 tsp Salt
- 0.25 tsp Ground black pepper
- 4 lemon wedges
Instructions
- Drain the salmon thoroughly and transfer to a large bowl. Remove any visible bones and mash with a fork.
- Combine the mashed salmon with beaten egg, mustard powder, lemon zest, lemon juice, parsley, green onions, salt, and pepper; mix gently until well combined.
- Divide the mixture into four equal portions and shape into patties.
- Heat olive oil in a skillet over medium heat. Cook each patty for about 3-4 minutes per side until golden brown. Serve with lemon wedges.
Notes
Nutrition Information (per serving):
- Calories: 302 kcal
- Total Carbs: 3 g
- Net Carbs: 2 g
- Fats: 22 g
- Protein: 23 g
