Spicy Cheesy Jalapeño Popper Chicken 🌶️
Experience a burst of flavor with this Spicy Cheesy Jalapeño Popper Chicken. Tender chicken breasts are stuffed with a creamy, zesty filling of cream cheese, cheddar, and fiery jalapeños, then seasoned, seared, and baked to perfection. A healthy and exciting weeknight meal!
Prep Time 15 minutes mins
Cook Time 19 minutes mins
Total Time 34 minutes mins
Servings 4 servings
Calories 368 kcal
Oven-safe skillet
Baking dish (optional)
- 4 boneless, skinless chicken breasts about 6 ounces each
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt or to your taste
- 0.25 teaspoon black pepper or to your taste
- 1 tablespoon olive oil
Zesty Filling
- 3 fresh jalapeños seeded and finely diced (adjust for heat!)
- 4 ounces cream cheese softened (full-fat for best flavor)
- 0.75 cup shredded cheddar cheese
- 2 tablespoons bacon bits optional, for a smoky touch
- 0.5 teaspoon garlic powder
Preheat & Prep Filling: Get your oven ready by preheating it to 375°F (190°C). In a medium bowl, gently mix the softened cream cheese, shredded cheddar, finely diced jalapeños, optional bacon bits, and garlic powder until everything is nicely combined. This is your delicious popper filling!
Butterfly the Chicken: Carefully slice each chicken breast horizontally, almost all the way through, so it opens up like a book. Think of it as creating a neat pocket for your yummy filling.
Stuff & Secure: Spoon your jalapeño cheese mixture evenly into the center of each butterflied chicken breast. Fold the chicken back over to close it, then secure the edges with a couple of toothpicks to keep all that cheesy goodness inside.
Season & Sear: Sprinkle the outside of each stuffed chicken breast generously with smoked paprika, salt, and pepper. Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, carefully place the chicken breasts in the skillet and sear for 2-3 minutes per side until they turn a beautiful golden brown.
Bake to Perfection: Transfer the skillet directly to your preheated oven (or move the chicken to a baking dish). Bake for 15-20 minutes, or until the internal temperature of the thickest part of the chicken reaches a safe 165°F (74°C).
Serve & Enjoy: Carefully remove the toothpicks before serving this flavorful, cheesy chicken hot. It's fantastic on its own or with a side of steamed greens for a complete healthy meal!
This recipe is a fantastic way to enjoy a low-carb, flavor-packed meal that's easy to make any night of the week!
Nutrition Information per serving:
Calories: 368 kcal
Total Carbs: 4g
Net Carbs: 3g
Fats: 24g
Protein: 32g