Steamed Cauliflower Perfection

This simple and healthy steamed cauliflower recipe is the perfect easy veggie side for any meal.

Prep Time 5

Cook Time 5

Total Time 10

Servings 4 servings

Calories 87 kcal

1 medium head Cauliflower cut into bite-sized florets
Water Enough for steaming (about 1 inch in your pot)
2 tablespoons Unsalted Butter (or a healthy alternative like olive oil or avocado oil)
1/2 teaspoon Sea Salt to taste
1/4 teaspoon Black Pepper to taste
1/2 teaspoon Garlic Powder (optional, but highly recommended for flavor!)
2 tablespoons Grated Parmesan Cheese (optional, for an extra savory touch)
Lemon Wedges (optional, for a bright, zesty finish)
Fresh Parsley (optional, for garnish)

Pour about one inch of water into a large pot or Dutch oven. Bring this water to a lively boil on your stovetop.
Carefully place your cauliflower florets into a steamer basket. Position the basket inside the boiling pot, making sure the water is just below the basket and not submerging the florets. This prevents them from getting waterlogged and ensures perfect texture.
Cover the pot with a lid and let the cauliflower steam for 5 to 8 minutes. You'll know it's ready when it's perfectly fork-tender, just how you like it!
Gently transfer the steamed cauliflower to a serving bowl. Add the butter (or oil), sea salt, black pepper, and garlic powder if you're using it. Give everything a good toss to ensure each floret is wonderfully coated with flavor.
For an extra burst of freshness and taste, sprinkle with grated Parmesan cheese, a squeeze of fresh lemon juice, and a handful of chopped fresh parsley before serving. Enjoy this simple, healthy delight!

Enjoy this simple, healthy delight!

Nutrition information per serving: Calories: 87, Total Carbs: 7.3g, Net Carbs: 4.3g, Fats: 6.1g, Protein: 2.8g, Fiber: 3g.