Strawberry Banana Smoothie 🍓
A quick and healthy fruit blend, perfect for an easy breakfast or snack.
Ingredients
- 1 ripe banana
- 1 cup Greek yogurt (vanilla, plain, or your favorite flavor)
- 1 1/2 cups frozen strawberries (or 1 ½ cups fresh strawberries + 1 cup ice)
- 1 cup apple juice (or orange juice, or milk of your choice)
Instructions
- Start by slicing your ripe banana into chunks and dropping them into your blender. Follow with your Greek yogurt.
- Next, add the frosty frozen strawberries and your choice of juice or milk.
- Secure the lid and blend for about 2 minutes, or until the smoothie is wonderfully smooth and creamy.
- Pour your vibrant, healthy smoothie into glasses and enjoy right away for the best taste and texture!
Notes
Nutrition Information (per serving):
Calories: 205kcal
Total Carbs: 39g
Net Carbs: 35g
Fats: 1g
Protein: 12g
Fiber: 4g
Calories: 205kcal
Total Carbs: 39g
Net Carbs: 35g
Fats: 1g
Protein: 12g
Fiber: 4g
