Sugar-Free Dessert: Sex In A Pan
Decadent, creamy, chocolaty, low-sugar, rich, smooth, satisfying, healthy, indulgent, delightful!
Equipment
- 9x9-inch dish
- Parchment Paper
Ingredients
Crust
- 1.5 cups almond flour
- 0.5 cup pecan flour
- 2 tbsp powdered monk fruit sweetener
- 0.33 cup melted unsalted butter
Cream Cheese Layer
- 8 oz softened cream cheese
- 0.25 cup heavy cream
- 0.25 cup powdered monk fruit sweetener
- 0.5 tsp vanilla extract
Chocolate Layer (Optional)
- 1 cup sugar-free dark chocolate (optional pudding layer)
- 1 cup unsweetened almond milk (optional pudding layer)
- 0.33 cup Dutch cocoa powder (alternative chocolate layer)
- xanthan gum if using, for chocolate layer
Whipped Topping
- 1.5 cups heavy cream
- 2 tbsp powdered monk fruit sweetener
- 0.5 tsp vanilla extract
Instructions
- Preheat oven to 350°F. Line a 9x9-inch dish with parchment.
- Mix almond flour, pecan flour, and sweetener; add melted butter until crumbly.
- Press into dish and bake 12-15 minutes until golden. Cool.
- Beat heavy cream, vanilla, and sweetener until stiff peaks form; fold in softened cream cheese. Spread over cooled crust.
- For chocolate layer, heat heavy cream, almond milk, and chocolate or cocoa powder; whisk in xanthan gum if using, then cool slightly and pour over cream cheese layer.
- Cover and refrigerate at least 2 hours.
- For whipped topping, beat heavy cream, sweetener, and vanilla until stiff; spread over chocolate layer and garnish with chocolate shavings.
- Chill 1-2 hours before serving.
Notes
Nutrition Information Per Serving: Calories: 433, Total Carbs: 9.3g, Net Carbs: 5.2g, Fats: 43.6g, Protein: 5.9g
