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Sugar-Free Sex in a Pan

A decadent, multi-layered dessert that is completely sugar-free and keto-friendly. Perfect for satisfying those chocolate cravings without the carbs.
Prep Time 30 minutes
Cook Time 30 minutes
Chilling Time 1 hour 30 minutes
Total Time 1 hour
Cuisine American
Servings 10 servings
Calories 515 kcal

Equipment

  • 9x9-inch Pan
  • Electric Mixer

Ingredients
  

Crust

  • 1 1/2 cups almond flour
  • 3 tbsp cocoa powder
  • 1/4 cup powdered sweetener
  • 1/4 cup unsalted butter, melted
  • 1 tbsp vanilla extract

Chocolate Pudding

  • 2 cups heavy cream
  • 1 1/2 tsp gelatin powder
  • 1/3 cup powdered sweetener
  • 1/4 cup cocoa powder

Cheesecake Layer

  • 8 oz cream cheese, softened
  • 1/3 cup powdered sweetener
  • 1/2 cup heavy whipping cream

Whipped Cream Topping

  • 1 cup heavy cream, cold
  • 3 tbsp powdered sweetener

Instructions
 

  • Preheat oven to 320°F (160°C). Line a 9x9-inch pan with parchment paper.
  • Make the crust: In a bowl, whisk almond flour, sweetener, cocoa powder, and salt. Stir in melted butter and vanilla until crumbly. Press evenly into the pan and bake 15 minutes. Let cool completely.
  • Make the chocolate pudding: Sprinkle gelatin over 1/4 cup heavy cream; let sit 5 minutes. In a saucepan over medium-low heat, combine remaining cream, sweetener, cocoa, and salt. Stir 5 minutes until warm and smooth. Remove from heat; stir in vanilla and gelatin mixture. Chill at least 30 minutes until thickened but still spreadable.
  • Make the cheesecake layer: Beat softened cream cheese with sweetener until creamy. Add vanilla and heavy cream; beat until smooth. Spread over cooled crust and refrigerate.
  • Make the whipped topping: Beat cold cream, sweetener, and vanilla until stiff peaks form.
  • Assemble: Spread the chilled chocolate pudding over the cheesecake layer. Top with whipped cream. Garnish with chocolate shavings if desired. Refrigerate at least 1 hour before slicing.

Notes

Nutrition per serving: Calories: 515 | Total Carbs: 10g | Net Carbs: 7g | Fats: 51g | Protein: 9g
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