Summer Berry Cauliflower Smoothie Bowl Delight
Start your day right with this vibrant and healthy smoothie bowl, packed with berries, cauliflower, and superfoods for an extra boost!
Equipment
- High-Speed Blender
Ingredients
- 1 Millennia Tea Superfood Cube optional for an extra boost
- 1 cup steamed then frozen cauliflower florets
- 0.5 cup frozen blueberries
- 1 tablespoon cashew butter
- 1 scoop vanilla protein powder
- 0.33 cup almond milk
- 0.25 frozen avocado
- 0.5 tsp cinnamon
Extra Toppings (optional)
- coconut flakes
- fresh blueberries
- bee pollen
- cacao nibs
Instructions
- Combine & Blend: Gently add all the smoothie bowl ingredients (Millennia Tea Superfood Cube, frozen cauliflower, frozen blueberries, cashew butter, vanilla protein powder, almond milk, frozen avocado, and cinnamon) into your high-speed blender.
- Achieve Creaminess: Blend for approximately 1 minute, or until the mixture transforms into a wonderfully smooth and creamy consistency. If any ingredients cling to the sides, simply pause your blender and scrape them down to ensure everything is fully incorporated.
- Serve & Garnish: Pour your vibrant, healthy smoothie into a bowl. For an extra touch of flavor and nutrition, feel free to top it with a sprinkle of coconut flakes, a handful of fresh blueberries, a pinch of bee pollen, or some cacao nibs. Enjoy this refreshing and satisfying treat!
Notes
For an extra boost, a Millennia Tea Superfood Cube is optional. Feel free to customize your toppings with coconut flakes, fresh blueberries, bee pollen, or cacao nibs for added flavor and nutrition.
Nutrition Information (per serving): Calories: 382kcal, Total Carbs: 30g, Net Carbs: 19g, Fats: 18g, Protein: 31g.
