Summer Street Corn & Beef Bowls with Sweet Potatoes!
Enjoy these healthy and flavorful bowls featuring roasted sweet potatoes, seasoned ground beef, and a vibrant street corn salsa. Perfect for a weeknight dinner!
Equipment
- Baking Sheet
- Skillet
- Mixing Bowl
- Parchment Paper
Ingredients
Sweet Potato Roasting
- 2 large sweet potatoes peeled and cubed
- 1 tablespoon avocado oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Taco Beef
- 1 pound lean ground beef
- 1 package taco seasoning
- 2-3 teaspoons water
Street Corn Salsa
- 1 cup canned corn drained
- 1 cup plain cottage cheese blended smooth
- 1.5 tablespoons fresh lime juice
- 1 small jalapeño finely diced (adjust to your spice preference)
- 0.25 cup fresh cilantro chopped
For Serving
- 1 avocado sliced
- 1 teaspoon Tajín (chili-lime seasoning)
- 2 tablespoons hot honey
Instructions
- Prep the Potatoes: Get your oven hot to 400°F (200°C) and line a baking sheet with parchment paper. Toss your cubed sweet potatoes with avocado oil, a sprinkle of salt, and pepper. Spread them out in a single layer on the sheet.
- Roast to Perfection: Pop them in the oven for 25-35 minutes, giving them a flip halfway through, until they're tender and beautifully caramelized.
- Brown the Beef: While potatoes roast, heat a skillet over medium heat. Add the lean ground beef and cook for 6-8 minutes, breaking it up with a spatula until it's nicely browned and no longer pink. Drain any extra grease.
- Season the Beef: Stir in the taco seasoning along with 2-3 teaspoons of water. Let it simmer gently for 2-3 minutes until the sauce thickens.
- Whip up the Salsa: In a mixing bowl, combine the drained corn, blended cottage cheese, fresh lime juice, finely diced jalapeños, and chopped cilantro. Stir everything together until it's wonderfully creamy and well-mixed. Taste and adjust lime or salt if you like!
- Assemble Your Bowl: Divide the warm roasted sweet potatoes among your serving bowls. Top each with a generous portion of the seasoned taco beef, then add a big scoop of your vibrant street corn salsa.
- Finish & Serve: Garnish with sliced avocado, a sprinkle of Tajín, and a delicious drizzle of hot honey. Enjoy your healthy, flavorful bowl immediately!
Notes
Enjoy this healthy, flavorful bowl! These bowls are perfect for meal prep or a quick weeknight dinner. Feel free to adjust the spice level of the jalapeño to your preference.
Nutrition Information (per serving):
Calories: 495kcal
Total Carbs: 48g
Net Carbs: 39g
Fats: 19g
Protein: 42g
Fiber: 9g #SummerBowlGoals
#HealthyWeeknightDinner
#StreetCornDelight
#SweetPotatoBeefBowl
Calories: 495kcal
Total Carbs: 48g
Net Carbs: 39g
Fats: 19g
Protein: 42g
Fiber: 9g #SummerBowlGoals
#HealthyWeeknightDinner
#StreetCornDelight
#SweetPotatoBeefBowl
