Sunny Summer Protein Scramble ☀️
Start your summer mornings right with this quick, high-protein, and utterly delicious egg and cottage cheese scramble!
Equipment
- Nonstick Skillet
- Rubber Spatula
- Medium Bowl
Ingredients
- 2 large eggs
- 1/2 cup full-fat cottage cheese
- Pinch sea salt
- Pinch black pepper
Instructions
- First, crack your eggs into a medium bowl and whisk them well until the yolks and whites are completely combined and smooth.
- Next, gently fold in the cottage cheese, then season with a pinch of sea salt and black pepper to taste.
- Warm a nonstick skillet over medium-low heat. Lightly coat the pan with cooking spray or a tiny dab of butter.
- Pour the egg mixture into the warm skillet. As the eggs begin to set, gently push and fold them with a rubber spatula, creating soft curds.
- Continue cooking for just a few minutes until the eggs are softly scrambled and no longer runny. Remove from heat immediately and serve your creamy, healthy scramble right away!
Notes
#SummerBreakfast #HealthySummerEats #QuickProteinMeal #EasySummerMornings
Nutrition Information (per serving): Calories: 250kcal, Total Carbs: 4g, Net Carbs: 4g, Fats: 14g, Protein: 25g.
