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Sweet & Salty Pretzel Bites

These easy-to-make sweet and salty pretzel bites are the perfect quick treat! With just a few ingredients, you can whip up a delicious snack in minutes for any occasion.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 30 bites
Calories 39 kcal

Equipment

  • Baking Sheet
  • Parchment Paper

Ingredients
  

  • 30 mini waffle pretzels or round pretzels
  • 30 Rolo® caramel candies unwrapped
  • 30 M&M's® chocolate candies
  • Colorful sprinkles optional, for a festive touch

Instructions
 

  • Preheat your oven to 250°F (120°C).
  • Cover a baking sheet with parchment paper for easy cleanup. Arrange your pretzels in a single layer on the sheet.
  • Place one unwrapped Rolo candy right on top of each pretzel. (Hershey's Kisses work great too if you prefer!)
  • Pop them into the preheated oven for just 4-5 minutes, until the Rolo candies look slightly melty and soft, not fully liquid. Don't overbake!
  • Carefully take the baking sheet out. Immediately press one M&M candy gently onto the center of each warm Rolo, flattening it slightly.
  • If you like, sprinkle a few colorful sprinkles on top while the chocolate is still soft, so they stick.
  • Let these sweet and salty bites cool completely on the baking sheet. You can speed this up by placing them in the fridge for a few minutes. Then, enjoy!

Notes

Nutrition Information (per serving): Calories: 39kcal, Total Carbs: 4.5g, Net Carbs: 4.5g, Fats: 1g, Protein: <1g.
These treats are easy to customize! Feel free to experiment with different candies or toppings.
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