Sweetheart's Healthy Peanut Butter Dream Ice Cream 💖
Craft a delightful and healthy peanut butter ice cream perfect for your loved ones. This protein-packed dessert is easy to make and uses a Ninja Creami for a wonderfully smooth and creamy texture.
Equipment
- Blender or Food Processor
- Freezer-safe container
- Ninja Creami machine
- Ninja Creami bowl
Ingredients
- 1 cup smooth peanut butter
- 2 tablespoons vanilla or unflavored protein powder
- 1 cup Greek yogurt or dairy-free alternative
- 1 cup milk any kind, or a plant-based option
- 2 tablespoons honey or maple syrup
Instructions
- Gather Your Goodies: Start by getting all your simple, wholesome ingredients ready: your favorite smooth peanut butter, protein powder, creamy Greek yogurt, milk, and your choice of natural sweetener (honey or maple syrup).
- Blend to Bliss: Carefully combine the peanut butter, protein powder, Greek yogurt, milk, and sweetener in a blender or food processor. Blend everything thoroughly until the mixture is perfectly smooth and wonderfully combined.
- Freeze for Creaminess: Pour this lovely, blended mixture into a freezer-safe container. Place it in the freezer and let it chill for at least 24 hours, ensuring it's completely solid. This patience is key for the best texture!
- Ninja Creami Magic: Once frozen solid, remove the mixture. Break it into chunks and transfer them into your Ninja Creami bowl. Process according to your Ninja Creami machine's instructions until it transforms into a deliciously smooth and creamy ice cream.
- Serve with Love: Scoop your protein-rich ice cream into bowls or cones. For an extra special touch, you can drizzle with a little more peanut butter, sprinkle some chopped peanuts, or even add a few diced Reese's pieces as an optional garnish.
Notes
Store any leftovers in an airtight container in the freezer. If it becomes too hard over time, simply re-process it in your Ninja Creami to bring back its soft, creamy consistency.
Nutrition per serving:
Calories: 256
Total Carbs: 15g
Net Carbs: 13g
Fats: 18g
Protein: 13g
Calories: 256
Total Carbs: 15g
Net Carbs: 13g
Fats: 18g
Protein: 13g
