Sweetheart's Keto BBQ Chicken Casserole 💕
A delicious and heartwarming keto-friendly BBQ chicken casserole, perfect for a romantic meal or a healthy family dinner. Packed with creamy cheese, tender chicken, and crispy bacon, it's a delightful low-carb treat.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings 6 servings
Calories 675 kcal
- 8 ounces cream cheese softened
- 1 cup sugar-free BBQ sauce
- 2 tablespoons ranch dressing seasoning
- 0.5 teaspoon salt
- 0.25 teaspoon fresh ground black pepper
- 2 pounds cooked boneless, skinless chicken breast or thighs cubed or shredded
- 8 slices cooked bacon chopped
- 1 cup shredded cheddar cheese
- 1 cup Monterey Jack cheese
- Green onions for garnish (optional)
First, get your oven ready! Preheat it to a cozy 350°F (175°C).
In a big mixing bowl, whisk together the softened cream cheese, sugar-free BBQ sauce, ranch seasoning, salt, and pepper until it's super smooth and creamy. This is your delicious base!
Gently fold in your already cooked, cubed chicken and the yummy chopped bacon into the creamy mixture. Make sure everything gets coated with that fantastic creamy sauce.
Now, stir in half a cup of both shredded cheddar and Monterey Jack cheeses. It's starting to look wonderfully cheesy!
Transfer this lovely mixture into a casserole dish, spreading it out evenly. Top it off with the rest of your shredded cheese and a little extra bacon if you wish for that extra crunch.
Cover your dish with foil and bake for 25 minutes. Then, remove the foil and let it bake uncovered for another 6-8 minutes, just until the cheese is beautifully melted and bubbly.
For a final touch, you can drizzle with a bit more BBQ sauce and sprinkle with fresh green onions before serving your healthy, heartwarming meal!
This Sweetheart's Keto BBQ Chicken Casserole is a perfect dish for Valentine's Day or any occasion you want a delicious and low-carb meal. It's easy to make and full of flavor!
Nutrition Information (per serving):
- Calories: 675 kcal
- Total Carbs: 6g
- Net Carbs: 5g
- Fats: 41g
- Protein: 69g