The Cheesiest Keto Cauliflower Mac and Cheese 🧀
This comforting and healthy Keto-friendly cauliflower mac and cheese is packed with cheesy flavor and crispy bacon, making it the perfect low-carb alternative to a classic comfort food.
Equipment
- Medium Saucepan
- Small Saucepan
- Colander
- Large Bowl
Ingredients
- 1 large head cauliflower
- 1/2 tablespoon Kosher salt for boiling
- 2 ounces cream cheese
- 1/3 cup heavy cream
- 1/2 tablespoon mustard powder or more, to taste
- 1 cup shredded mild cheddar cheese
- 8 slices bacon diced and cooked until crisp
- Kosher salt to taste
- Freshly ground black pepper to taste
Instructions
- First, carefully trim the stem from your large head of cauliflower and cut it into small florets, making sure each piece is no larger than 1 inch for even cooking.
- Place the cauliflower florets in a medium saucepan with ½ tablespoon of Kosher salt. Add enough water to cover the cauliflower halfway. Bring the pot to a boil, then reduce the heat to low, cover, and let it simmer for about 5 minutes until the cauliflower is just tender.
- Drain the cooked cauliflower very well, letting it sit in a colander for at least 5 minutes to ensure all excess water is removed. This prevents a watery sauce!
- In a small saucepan, gently melt the cream cheese with the heavy cream over medium-low heat. Once combined, stir in the 1 cup of shredded cheddar cheese, whisking continuously until the cheese is completely melted and the sauce is smooth. Mix in the ½ tablespoon of mustard powder, then season with salt and pepper to your preference.
- In a large bowl, combine the thoroughly drained cauliflower and the crispy diced bacon. Pour the creamy cheese sauce over the top and stir everything together until the cauliflower is evenly coated. Taste and adjust seasoning with extra salt and pepper if needed.
- For an extra treat, sprinkle with additional shredded cheese and crumbled bacon before serving. Enjoy this comforting, healthy dish!
Notes
Nutrition Information (per serving):
Calories: 375
Total Carbs: 13g
Net Carbs: 9g
Fats: 30g
Protein: 19g
Calories: 375
Total Carbs: 13g
Net Carbs: 9g
Fats: 30g
Protein: 19g
