Tropical Green Power Smoothie
Start your day with a burst of energy and nutrients! This vibrant Tropical Green Power Smoothie is packed with fresh greens and sweet fruits, making it a delicious and healthy choice.
Equipment
- High-Speed Blender
Ingredients
- 2 cups packed baby spinach
- 1 medium frozen banana
- 0.5 cup frozen kiwi
- 0.75 cup frozen mango
- 1 medium orange peeled and sectioned
- 1 cup unsweetened almond milk or your preferred milk
- 0.5 cup full-fat Greek yogurt
Instructions
- Gather all your vibrant ingredients: the spinach, banana, kiwi, mango, orange, almond milk, and Greek yogurt.
- Carefully add all ingredients into a high-speed blender.
- Blend on high for about 30-60 seconds, or until the mixture is wonderfully smooth and creamy.
- If you prefer a thinner smoothie, simply add a splash more almond milk and blend briefly until you reach your desired consistency. Enjoy immediately for maximum freshness!
Notes
Nutrition Information (per serving):
Calories: 108
Total Carbs: 20.1g
Net Carbs: 16.8g
Fats: 2.3g
Protein: 4g For a vegan version, simply omit the Greek yogurt or replace it with a plant-based yogurt alternative.
Calories: 108
Total Carbs: 20.1g
Net Carbs: 16.8g
Fats: 2.3g
Protein: 4g For a vegan version, simply omit the Greek yogurt or replace it with a plant-based yogurt alternative.
