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Worms & Dirt Shepherd’s Pie 🥧
A fun, tasty, and healthy twist on classic comfort food.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Servings
4
servings
Calories
350
kcal
Ingredients
1
lb
lean ground turkey
4
large sweet potatoes
peeled and chopped
1
small onion
diced
2
cloves
garlic
minced
1
cup
chopped carrots
1
teaspoon
thyme
Salt and pepper
to taste
1
tablespoon
olive oil
1/4
cup
Greek yogurt
1/4
cup
crushed dark chocolate cookies
(for "dirt")
Instructions
Preheat oven to 375°F.
Cook sweet potatoes until tender, then mash with Greek yogurt, salt, and pepper.
In a skillet, heat olive oil, sauté onion, garlic, and carrots until soft.
Add ground turkey, thyme, salt, and pepper; cook until browned.
Spread turkey mixture in a baking dish, top with mashed sweet potatoes.
Bake for 20 minutes.
Sprinkle crushed cookies on top before serving for "dirt" effect.
Notes
Nutrition per serving: Calories: 350, Total Carbs: 45g, Net Carbs: 35g, Fats: 10g, Protein: 30g.