Zesty BBQ Chicken Power Bowl!
A quick and delicious power bowl featuring lean chicken tossed in sugar-free BBQ sauce, fresh greens, and vibrant vegetables, all topped with a light ranch dressing. Perfect for a healthy and satisfying meal!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 1 bowl
Calories 330 kcal
Non-stick Pan
Instant-read thermometer
Cutting Board
Small Bowl
Large salad bowl
For the Chicken
- 4 ounces boneless, skinless chicken breast thinly sliced
- salt to your taste
- pepper to your taste
- garlic powder to your taste
- 1/4 cup sugar-free BBQ sauce plus extra for drizzling
For the Power Bowl
- 3 cups chopped romaine lettuce or your favorite greens
- 1/3 cup halved cherry tomatoes
- 1/4 cup shredded cheddar cheese or crumbled blue cheese/Monterey Jack for a twist!
- 1/4 cup sliced avocado
- 1/4 cup shredded carrot
- 2 tablespoons Greek yogurt ranch dressing homemade or store-bought for a lighter option
- 1/4 cup thinly sliced red onion optional, but adds a nice tang!
Warm a non-stick pan over medium-high heat. Season your chicken breast on both sides with a pinch of salt, pepper, and garlic powder. Cook for a few minutes per side until it's fully cooked through (an instant-read thermometer should show 165°F).
Remove the chicken from the pan, let it rest for about 10 minutes on a cutting board, then dice into bite-sized pieces. In a small bowl, gently toss the diced chicken with ¼ cup of BBQ sauce until coated. If you prefer warm chicken, you can pop it in the microwave for a moment.
Grab a large salad bowl and add the crisp romaine lettuce. Artfully arrange the BBQ chicken, vibrant cherry tomatoes, creamy sliced avocado, crunchy shredded carrots, and a sprinkle of red onion (if using). Finish your masterpiece with the ranch dressing and a final drizzle of extra BBQ sauce for that irresistible flavor!
The thinly sliced red onion is optional, but it adds a nice tang to the power bowl!
Nutrition Information (per serving):
- Calories: 330
- Total Carbs: 12g
- Net Carbs: 7g
- Fats: 16g
- Protein: 35g