
Picture this: a luscious, cloud‑soft cheesecake that you can whip up in 5 minutes flat, without ever turning on the oven. Now imagine it topped with a sweet‑tart cherry swirl that won’t send your blood sugar on a roller coaster. That’s exactly what you get with these Low Carb Cherry Cheesecake Cups – a treat so dreamy you’ll forget it’s actually good for you. Whether you’re keto, low‑carb, or just looking for a clever dessert shortcut, these little cups of bliss are about to become your new obsession. Ready? Let’s dive into the creamiest, most guilt‑free indulgence you’ll ever spoon into your mouth.
Why You’ll Love This Recipe
- No‑Bake Wonder: Zero oven time – just mix, fold, and chill. Perfect for hot summer days or when you need a dessert in a hurry.
- Keto & Low‑Carb Friendly: With only 6g net carbs per serving, you can satisfy your cheesecake craving without kicking yourself out of ketosis.
- Silky Smooth Texture: The combination of cream cheese, Greek yogurt, and whipped heavy cream creates a mousse‑like finish that’s pure heaven.
- Endlessly Customizable: Swap the cherry topping for blueberries, strawberries, or even a sugar‑free caramel drizzle – the base is a blank canvas for your creativity.
Ingredients
- 🧀 8 ounces (227 g) softened cream cheese
- 🥛 10 ounces (two 5.3‑ounce containers) plain Greek yogurt (full‑fat for best results)
- 🍬 ½ cup Splenda sweetener (or your preferred granulated low‑carb sweetener)
- 💧 1 teaspoon vanilla extract
- 🥛 1 cup (240 ml) heavy whipping cream
- 🍒 Sugar‑free cherry pie filling (for topping, optional)
How to Make Low Carb Cherry Cheesecake Cups
- Mix the base: In a large bowl, whisk together the softened cream cheese, Greek yogurt, Splenda, and vanilla extract until completely smooth and lump‑free. Set this luscious mixture aside.
- Whip the cream: In a separate medium bowl, use an electric mixer to beat the heavy whipping cream until stiff peaks form. The cream should hold its shape when you lift the beaters – this is key for a fluffy texture.
- Fold gently: Add the whipped cream to the cream cheese mixture. Using a rubber spatula, fold carefully (don’t stir!) until just combined. You want to preserve every bit of airiness.
- Spoon into cups: Divide the cheesecake filling evenly among six small cups or ramekins (about ½ cup each).
- Top with cherries: Spoon about 2 tablespoons of sugar‑free cherry pie filling over each cup – or leave plain for a classic cheesecake flavour.
- Chill: Refrigerate for at least 2 hours (or overnight) until set. The wait is totally worth it!
Creative Ways to Serve Low Carb Cherry Cheesecake Cups
These creamy cups are incredibly versatile. Here are a few fun twists:
- Parfait style: Layer the cheesecake mixture with crushed keto graham crackers and cherry topping for a crunchy‑creamy parfait.
- Mini tartlets: Spoon into a pre‑baked low‑carb almond flour crust and chill – instant mini cheesecakes!
- Frozen pops: Pour into popsicle molds, insert sticks, and freeze for a cool, keto‑friendly dessert on a stick.
- Dressed‑up dessert board: Set out the cups with bowls of fresh berries, chopped nuts, and a sugar‑free chocolate sauce for a DIY topping bar.
- Brunch star: Serve alongside fresh coffee or iced tea – these cups also make a fantastic make‑ahead brunch item.
Storage & Shelf Life
Storing your Low Carb Cherry Cheesecake Cups is a breeze. Keep them covered in the fridge – plastic wrap or airtight lids work perfectly. They’ll stay fresh and creamy for 4 to 5 days. If you’ve already added the cherry topping, the fruit may release a little liquid, but the cups will still taste amazing. For longer storage, you can freeze the unfilled cheesecake mixture (without topping) in an airtight container for up to 3 months. Thaw overnight in the fridge, then spoon into cups and add your cherries. Just note that the texture may be slightly softer after freezing – still delicious!
Frequently Asked Questions
- Can I use a different sweetener? Absolutely! Erythritol, allulose, or monk fruit blends work well – just adjust to taste as sweetness levels vary.
- Is Greek yogurt necessary? It adds tang and creaminess while keeping carbs low. You can substitute with full‑fat sour cream, but the texture will be a bit richer.
- Can I make these dairy‑free? Try dairy‑free cream cheese and coconut cream instead of heavy whipping cream – results will be a little different but still tasty.
- How do I get stiff peaks with heavy cream? Make sure the cream is very cold, and your bowl and beaters are clean and chilled. Beat on medium‑high until peaks hold without flopping.
- What if I don’t have an electric mixer? You can whisk the cream by hand – it takes elbow grease but works! Use a large bowl and a balloon whisk for quicker results.
- Can I use fresh cherries instead of pie filling? Yes! Macerate chopped fresh cherries with a little low‑carb sweetener and a dash of lemon juice, then spoon over the cups.
- Are these cups freezer‑friendly? The unfilled cheesecake base freezes well. Once topped, it’s better to freeze before adding the cherries – add them after thawing.
- How can I reduce the carbs even more? Use an all‑natural sweetener like stevia drops (adjust to taste) and skip the cherry topping – the base alone has only ~3g net carbs per serving.
- Can I double the recipe? Definitely! Just multiply all ingredients by two – the instructions stay the same. Perfect for parties or weekly meal prep.
- Why did my mixture turn out runny? Your cream cheese may not have been softened enough, or the whipped cream wasn’t beaten to stiff peaks. Next time, ensure the cream cheese is at room temperature and whip the cream until it’s very firm.

Low Carb Cherry Cheesecake Cups
Equipment
- Electric Mixer
- Mixing Bowls
Ingredients
Cheesecake Base
- 8 ounces softened cream cheese
- 10 ounces Greek yogurt
- 1/2 cup Splenda sweetener
- 1 teaspoon vanilla extract
- 1 cup heavy whipping cream
Topping
- Sugar-free cherry pie filling optional
Instructions
- In a big bowl, whisk together the softened cream cheese, creamy Greek yogurt, Splenda, and vanilla extract until it's super smooth and lump-free. Set this delicious mix aside.
- Grab a smaller bowl and, using an electric mixer, beat the heavy whipping cream until lovely stiff peaks appear.
- Gently fold the fluffy whipped cream into your cream cheese mixture. Be delicate to keep the airy texture! Mix until everything is just combined.
- Spoon this delightful cheesecake mixture evenly into six small cups.
- Optionally, top each cup with about 2 tablespoons of sugar-free cherry pie filling for a burst of sweet-tart flavor.
- Pop them in the fridge to chill for at least 2 hours. This helps them set perfectly before you enjoy your healthy, no-bake treat!
Notes
Calories: 472
Net Carbs: 6g