Why You’ll Love This Recipe
- Quick and Easy: In just a few minutes, you can whip up a delicious dessert that satisfies your sweet tooth without the hassle of baking.
- Keto-Friendly: With only 5g of net carbs, this mug cake fits perfectly into your low-carb lifestyle, allowing you to indulge without guilt.
- Customizable: You can easily modify the recipe to suit your taste preferences, whether you want to add more berries or switch up the sweeteners.
- Single Serving: No need to worry about leftovers! This recipe is designed for one, making it the perfect treat for a solo dessert night.
Introduction
Are you ready to embark on a delightful culinary adventure that will tantalize your taste buds and satisfy your sweet cravings? Introducing the Super Soft Keto Strawberries & Cream Mug Cake! This scrumptious treat is not only a feast for the senses but also a guilt-free indulgence that fits perfectly into your keto lifestyle. Imagine sinking your fork into a fluffy, moist cake bursting with the fresh flavor of strawberries, all topped with a creamy, dreamy layer of sweetened cream cheese. Sounds heavenly, right? Let’s dive into this easy-to-make recipe that will have you saying goodbye to boring desserts and hello to a world of flavor!
Ingredients
- 1 medium strawberry, diced
- 1 tbsp softened cream cheese or Greek yogurt
- 1-3 tsp powdered erythritol, to taste
- Powdered erythritol or Swerve, for dusting
- 2 tbsp + 1 tsp almond flour
- 2 tsp finely ground flaxseed meal (or chia seeds/extra almond flour)
- 1 tbsp erythritol or Swerve
- Scant 1/4 tsp baking powder
- 1 large egg yolk
- 1 tbsp heavy cream or whole milk
- 1/2 tsp clear vanilla extract
- 1/2 tsp lemon juice or apple cider vinegar
Directions
- Prepare the Flours: Start by grinding the almond flour and flaxseed meal together in a small bowl. This step ensures a smooth texture for your mug cake.
- Mix Dry Ingredients: In the same bowl, add the baking powder and your choice of sweetener. Mix thoroughly to combine all the dry ingredients.
- Add Wet Ingredients: Now, it’s time to add the egg yolk, vanilla extract, lemon juice, and heavy cream. Beat the mixture for about 30 seconds until it’s smooth and well combined.
- Prepare the Mug: Spray a small coffee mug with cooking oil to prevent sticking. Pour the batter into the mug, ensuring it’s evenly distributed.
- Fold in Strawberries: Gently fold in the diced strawberry, allowing the fruity goodness to mix into the batter.
- Microwave: Place the mug in the microwave and cook for 60 seconds. Keep an eye on it to prevent overflow.
- Prepare the Topping: While the cake is cooking, mix the softened cream cheese with your choice of sweetener until smooth.
- Serve: Once the mug cake is done, remove it from the microwave and let it cool for a minute. Top it with the sweet cream cheese mixture and dust with powdered sweetener for an extra touch of sweetness.
Presentation and Serving Suggestions
Presentation is key when it comes to desserts! Here are some fun ways to serve your Super Soft Keto Strawberries & Cream Mug Cake:
- Layered Delight: Serve the mug cake in a clear glass to showcase the beautiful layers of cake and cream cheese. Add some extra diced strawberries on top for a pop of color.
- With Whipped Cream: For an extra indulgent treat, top your mug cake with a dollop of sugar-free whipped cream. It adds a light and airy texture that complements the cake perfectly.
- Berry Compote: Create a quick berry compote by simmering some strawberries with a bit of erythritol. Drizzle this over your mug cake for a fruity explosion!
- Chocolate Drizzle: If you’re a chocolate lover, consider drizzling some melted sugar-free chocolate over the top for a decadent finish.
Storage and Shelf Life
While this mug cake is best enjoyed fresh, you can store any leftovers in an airtight container in the refrigerator. It will last for up to 2 days. If you want to reheat it, simply pop it back in the microwave for a few seconds until warmed through. However, we doubt you’ll have any leftovers!
FAQs
- Can I use frozen strawberries? Yes, you can use frozen strawberries! Just make sure to thaw and drain them before adding to the batter.
- Is there a substitute for almond flour? You can use coconut flour, but be aware that it absorbs more moisture, so you may need to adjust the liquid ingredients.
- Can I make this mug cake dairy-free? Absolutely! Substitute the cream cheese with a dairy-free alternative and use coconut cream instead of heavy cream.
- What if I don’t have erythritol? You can use any keto-friendly sweetener of your choice, such as stevia or monk fruit sweetener.
- Can I double the recipe? This recipe is designed for one serving, but you can easily double it and use a larger mug or bowl for cooking.
- How do I know when the mug cake is done? The cake should be firm to the touch and spring back when lightly pressed. If it looks wet in the center, microwave it for an additional 10-15 seconds.
- Can I add other flavors? Yes! Feel free to experiment with different extracts like almond or coconut for a unique twist.
- Is this recipe suitable for meal prep? While it’s best fresh, you can prepare the dry ingredients in advance and mix them with wet ingredients when you’re ready to enjoy.
- Can I bake this in the oven instead of microwaving? Yes, you can bake it in a preheated oven at 350°F (175°C) for about 10-12 minutes in an oven-safe mug.
- What’s the best way to enjoy this mug cake? Enjoy it warm, topped with your favorite toppings, and paired with a cup of coffee or tea for the ultimate treat!

Super Soft Keto Strawberries & Cream Mug Cake
Equipment
- Microwave
- Coffee Mug
Ingredients
- 1 medium strawberry diced
- 1 tbsp cream cheese or Greek yogurt, softened
- 1-3 tsp powdered erythritol to taste
- powdered erythritol or Swerve, for dusting
- 2 tbsp almond flour
- 1 tsp almond flour
- 2 tsp finely ground flaxseed meal or chia seeds/extra almond flour
- 1 tbsp erythritol or Swerve
- scant 1/4 tsp baking powder
- 1 large egg yolk
- 1 tbsp heavy cream or whole milk
- 1/2 tsp clear vanilla extract
- 1/2 tsp lemon juice or apple cider vinegar
Instructions
- Grind the almond flour and flaxseed meal together for a smooth texture.
- In a small bowl, mix the ground flours, baking powder, and sweetener thoroughly.
- Add the egg yolk, vanilla extract, lemon juice, and heavy cream, then beat until smooth for about 30 seconds.
- Spray a small coffee mug with cooking oil, pour in the batter, and fold in the diced strawberry.
- Microwave for 60 seconds.
- Meanwhile, mix the cream cheese with sweetener. Top the mug cake with the sweet cream cheese and dust with powdered sweetener. Enjoy!