Air Fryer Juicy Chicken Delight
A simple, healthy, and incredibly juicy chicken recipe made effortlessly in the air fryer, perfect for a quick weeknight meal.
Equipment
- Air Fryer
- Instant-read thermometer
Ingredients
Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon Kosher salt
- Pepper to taste (if desired)
Main Ingredients
- 1 tablespoon avocado oil (or a healthy olive oil)
- 2 Boneless, Skinless Chicken Breasts about 1 pound (450g)
Instructions
- Start by preheating your air fryer to 375°F (190°C) for 5 minutes. While it's warming up, combine all your seasonings—garlic powder, smoked paprika, onion powder, oregano, Kosher salt, and pepper—in a small bowl. Give them a good mix!
- Place your chicken breasts on a cutting board. Drizzle and brush each side of the chicken with the avocado oil (or olive oil). Then, generously coat both sides of each chicken breast with your flavorful seasoning mixture.
- Carefully arrange the seasoned chicken breasts in a single layer within your air fryer basket. Cook at 375°F (190°C) for 18-20 minutes, making sure to flip them halfway through for even cooking and a beautiful finish.
- Use an instant-read thermometer to check the internal temperature in the thickest part of the chicken. You're aiming for 155°F to 160°F (68°C to 71°C). Once done, remove the chicken and let it rest on a plate for 5-10 minutes. This crucial resting period allows the chicken to finish cooking to a safe 165°F (74°C) and ensures it stays wonderfully juicy! Slice and enjoy your perfectly cooked, healthy meal!
Notes
This air fryer chicken recipe delivers incredible juiciness and is perfect for a quick, healthy weeknight meal. Adjust spices to your liking!
Nutrition:
- Calories: 167
- Total Carbs: Less than 1g
- Net Carbs: Less than 1g
- Fats: 5g
- Protein: 26g
