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Almond Flour Pumpkin Muffins 🎃
Moist, flavorful, and healthy muffins bursting with autumn spices.
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Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Cuisine
American
Servings
12
muffins
Calories
150
kcal
Equipment
Muffin Tin
Mixing Bowls
Whisk
Ingredients
Almond Flour
1 ¾
cups
almond flour (blanched)
½
cup
tapioca flour (tapioca starch)
2 ½
tsp
pumpkin pie spice
¾
tsp
baking powder
½
tsp
baking soda
¼
tsp
sea salt
Wet Ingredients
4
eggs
eggs (room temperature)
1 ¼
cups
pumpkin puree (canned)
½
cup
coconut sugar
¼
cup
coconut oil (melted and cooled)
2
tsp
vanilla extract
¼
cup
maple syrup
Topping
2
tbsp
coconut sugar
½
tsp
cinnamon
Instructions
Preheat oven to 400°F. Line muffin tin with liners or grease generously.
Melt coconut oil and let cool.
Mix almond flour, tapioca flour, spices, baking powder, baking soda, and salt in a bowl.
Whisk eggs, pumpkin, coconut sugar, coconut oil, vanilla, and maple syrup in a large bowl.
Combine dry ingredients with wet, folding until just mixed.
Distribute batter evenly into 12 muffin cups.
Mix coconut sugar and cinnamon, sprinkle on muffins.
Bake for 18-23 minutes until a toothpick comes out clean.
Notes
Feel free to swap any of the topping ingredients with other spices or sweeteners. Enjoy!