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Back-to-School Chicken & Avocado Lunchbox Wraps
A healthy, easy-to-prep lunch perfect for back-to-school season. These warm chicken and avocado wraps are delicious on their own or served with a side of ranch.
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Cuisine
American
Servings
2
wraps
Calories
497
kcal
Equipment
Grill or Panini Maker
Pot
Ingredients
1
boneless, skinless chicken breast
1/2
cup
shredded cheese
your favorite kind
1
ripe avocado
sliced
1
pinch
salt
1
pinch
black pepper
2
flour tortillas
Instructions
Boil the chicken breast in a pot for about 10 minutes until fully cooked.
Chop the cooked chicken into small, bite-sized pieces. Divide the chicken evenly between the two tortillas.
Sprinkle 1/4 cup of shredded cheese over the chicken on each tortilla.
Peel and slice the avocado, then scoop out the flesh. Divide the avocado slices evenly between the two tortillas.
Add a pinch of salt and pepper to each tortilla. To wrap, fold in the sides first, then roll the tortilla up tightly.
Heat a grill or panini maker. Place the wraps on the hot surface and cook until the outside is golden brown with grill marks.
Enjoy warm, or pack it in a lunchbox! It’s great dipped in ranch dressing.
Notes
Nutrition per serving:
Calories: 497, Total Carbs: 24g, Net Carbs: 16g, Fats: 30g, Protein: 35g