Berry Power Protein Smoothie
A quick and easy high-protein smoothie packed with fresh berries, perfect for a healthy breakfast or snack!
Equipment
- Blender
Ingredients
- 1 1/4 cups fresh strawberries hulled
- 1 1/4 cups fresh raspberries
- 3/4 cup fresh blueberries
- 1/2 cup protein powder collagen or your favorite
- 2/3 cup Greek yogurt full-fat or low-fat
- 1/4 cup Wholesome Yum Zero Sugar Simple Syrup or natural sweetener like maple syrup, adjust to taste
- 1/2 tablespoon fresh lemon juice
Instructions
- Get all your ingredients ready! Simply combine the fresh strawberries, raspberries, blueberries, protein powder, Greek yogurt, simple syrup, and a splash of lemon juice into your blender.
- Secure the lid and blend everything on high speed until the mixture is completely smooth and creamy. Make sure there are no chunks left!
- Give your smoothie a quick taste test. If you prefer it sweeter, add a bit more simple syrup. For a brighter, tangier flavor, a little more lemon juice will do the trick. Blend again briefly if you make any adjustments.
- Pour your delicious, high-protein smoothie into glasses and enjoy it immediately for a healthy and fulfilling boost!
Notes
Nutrition Information (per serving):
Calories: 114
Total Carbs: 13.3g
Net Carbs: 9.3g
Fats: 0.6g
Protein: 15.6g
Calories: 114
Total Carbs: 13.3g
Net Carbs: 9.3g
Fats: 0.6g
Protein: 15.6g
