Keto Apple Muffins
Moist, tender, apple-cinnamon muffins. Delicious, healthy, low-carb perfection you'll adore!
Equipment
- Muffin Tin
- Paper Liners
Ingredients
- 1 cup almond flour
- 3 tbsp coconut flour
- 1/4 cup Joy Filled Eats Sweetener or preferred keto sweetener
- 2 tsp cinnamon
- 1 tsp baking powder
- salt Pinch
- 5 tbsp butter melted
- 1/2 cup sour cream
- 2 large eggs
- 1 tsp vanilla extract
- 1 cup apples peeled and chopped
Instructions
- Begin by preheating your oven to 350°F (175°C). Line 8 cups of a standard muffin tin with paper liners and give them a light spray with cooking oil for easy removal.
- In a large bowl, simply stir together the almond flour, coconut flour, sweetener, cinnamon, baking powder, and salt until well combined.
- Next, pour in the melted butter, sour cream, eggs, and vanilla extract. Mix everything well until just combined, ensuring no dry spots remain.
- Gently fold in the chopped apples, distributing them evenly throughout the batter.
- Divide the delicious batter evenly among the 8 prepared muffin cups.
- Bake for 25 to 30 minutes, or until the tops are beautifully golden brown and spring back when lightly touched. Let them cool slightly before enjoying!
Notes
For a low-carb treat, try these Keto Apple Muffins!
Nutrition per serving:
Calories: 208.4 kcal
Total Carbs: 8.1 g
Net Carbs: 5.0 g
Fiber: 3.1 g
Fats: 18.3 g
Protein: 5.2 g
Calories: 208.4 kcal
Total Carbs: 8.1 g
Net Carbs: 5.0 g
Fiber: 3.1 g
Fats: 18.3 g
Protein: 5.2 g
